June 11, 2015
Diamond News:
It considers many of the everyday foods as aphrodisiacs increases libido in men and women. This means that eating foods in a balanced manner during the day, more than the fun of the night with the two partners and sings taking Viagra.
There are a lot of nutrients that help both women and men to improvesexual desire. According to medical research can be fortified foods for sexual desire classified into two types, some hardener fertility in women and help improve mood, sexual, and other private man gives him enormous power nationality. Magazine "Bild monastery Frau" German reviewed some stimulant foods, including:
Granola:
"It is a mixture of oats, nuts, honey, dried fruit," rich in the amino acid "arginine" "L-Arginine" which increases blood flow, studies have shown that arginine improves sexual performance in men, while not examine its impact on women.
Celery:
Natural form Celery contains the male hormone Ondrostron, which can Kahrmon stimulates lust works. According to a study published in "Fertility and Sterility" Scientific American magazine, women who eat foods containing Alondrostron feel better mood.
Bananas:
Banana is rich in vitamin B which converts carbohydrates into energy units help to produce sex hormones such as testosterone.
Avocado:
It helps to increase sexual desire in men and women, Vhogne with folic acid, which helps the body to analyze proteins. Avocado also contains vitamin B6, which increases the production of sex hormones in men, and potassium, which helps regulate the thyroid gland in women.
Salmon:
More than salmon from sexual pleasure, it contains a lot of acids omega-3 as well as large amounts of vitamin D. According to researchers at the University of Toronto, the vitamin D increases the levels of serotonin in the brain, leading to a feeling of relaxation and prevents low mood is similar to the work of antidepressants.
Dark chocolate:
Italian study confirmed that women who ate chocolate daily happier in their sexual lives and to have increased sexual desire. Valchokolath contain chemicals that cause a sense of euphoria and relax and have fun. By article "vinyl - Talamin" in chocolate contributes to the production of the hormone endorphin natural calming the nerves Moreover, the cocoa carries health benefits because it contains antioxidants.
Watermelon:
According to one American Studies, some watermelon components function as a sexual stimulant the "Viagra." According to a researcher from the University of Bemo Patel "A & M" in the state of Texas, the melon contains a substance "Stralin" which plays an important role in the expansion of blood vessels and increase the libido and the ability to both.
Cashews, sunflower seeds and pistachios:
These foods contain metal zinc which the body needs to produce testosterone. Zinc is often low in men who suffer from ED.
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